The Brain is the Body

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The brain is the body and the body is the brain. The brain tells the body how to respond, move and engage with the world around it. The brain gets information from the sensory system in the body to determine how we move and engage with the world. We can’t just look at creating mental […]

Money is the Root of All Evil.

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No, that’s your belief and it’s hurting your health. When we have a relationship with something that we believe is so toxic it hurts us. It’s actually just a reflection of what’s going on within ourselves. Change “money” for “me” or “I” and you’ve got the real truth. I’m the root of all evil. That’s […]

More, More, More

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Give me more. It’s really only something we feel as we compare ourselves to others. I see this person with a 6-pack, therefore I now want a 6 pack. I see this person went from rags to riches, I now want to do that. I see this person fixing their house, buying clothes, purchasing this […]

Battle the Lion, Celebrate, and Move On.

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Hercules fought the great Nemean lion. Its fur was made of gold and was unpenetrable by any weapons. Its claws were sharper than any mortals weapons and could cut through any armor. He also apparently did many other things and fought many other monsters. We all fight lions. In our relationships, in our work, with […]

You Are Me and I Am You and We Are One.

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Something I repeat to my children as they fall asleep. Followed by; We are love, peace, joy, and bliss. You are me and I am you and we are one. We are love, we are peace, we are joy, and we are bliss. Conditioning a subconscious mind for high-frequency thoughts. That’s what I’m trying to […]

LESS is More

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Stillness, Focused, Listening, Engaged in life a loving, open way. All very valuable skills for us to practice LESS being an acronym. Living Electric Signaling System That’s us. We’re living, if you’re reading this I’d suspect that’s true. We are experiencing an electric system, that’s your nervous system. It signals to tell your body what […]

Trouble

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Trouble is here. Pain is here. It’s not going anywhere. Celebrate it for what it can bring into your life. Use it for it’s intended purpose, It’s here to help you grow. I’m not a big fan of the quote “No pain, no gain”. We need to go through some level of discomfort to grow. […]

It means the most, but we give it no value.

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Love your work and you’re a success. Love your partner and you’ve got a great relationship. Love your creator (whatever your belief system is) and you’ve got a great spiritual practice. Love your kids and you’re a great parent. Love your body and you’ve got great health. Keep in mind, this is what gets you […]

Attention Revolution

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Your attention is a commodity. You need someones attention to sell them something. To ask them out on a date. To ask them a question. You need the attention of others to engage in this world. I’d say attention is the most valuable commodity of all. It’s easily reflecting to the giant tech companies on […]

Embrace the 1%

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Humans function in hierarchies, we have for thousands of years. It’s not anything new. Basically, the 1% is better at something compared to the other 99%. If we put 100 people in the room, just about every 1 individual has a feature or characteristic that’s something that defines that individual as more talented or unique […]